FITNESS BUNNY SBAHLE MPISANE’S BIRTHDAY MONTH IN PICTURES

Sbahle Mpisane has taken to her social media to celebrate the end of her birth month. The star celebrated her 28th birthday in June 18 with beautiful snaps.

Taking to Instagram, she shared a cute snap of herself to mark the special day, and fans flooded the post with celebratory note.

In her writeup, Sbahle stated that life is too beautiful to be miserable.

“Life is fleeting, even if you feel like you still have several decades yet to live. Love with all your heart. Move forward and explore. Do what you’re passionate about. Move with your mains. Life is too beautiful to be miserable.”

She said she is thankful to have stepped into another year and she is really excited because she believe the future that lies ahead will show her more delightful things.

“I’m thankful to have stepped into another year and I am more excited because I believe the future that lies ahead will show me more delightful things.”

View this post on Instagram

A post shared by FitnessBunnie (@sbahle_mpisane)

Happy birthday to fitness bunny Sbahle Mpisane as she turns 28

Fitness bunnie, Sbahle Mpisane announces her 28th birthday on social media.

Taking to Instagram, the star shared a cute snap of herself to mark the special day, and fans flooded the post with celebratory note.

“Life is the biggest party you will be at,” she captioned snap.

Fitness bunnie, Sbahle Mpisane announces her 28th birthday on social media.

Taking to Instagram, the star shared a cute snap of herself to mark the special day, and fans flooded the post with celebratory note.

“Life is the biggest party you will be at,” she captioned snap.

View this post on Instagram

A post shared by FitnessBunnie (@sbahle_mpisane)

Shauwn Mkhize who has stood by the young lady as a mother also celebrated her on social media.

“Help me wish my Sebastian @sbahle_mpisane happy birthday you have grown to be this amazing woman that mommy is so proud of , you resilience and determination has been so amazing , mommy is very proud of you and love you too much ❤️❤️❤️❤️happy we pre celebrated your birthday and @thula.mkhize like we knew this days will be so hectic,” she captioned post.

View this post on Instagram

A post shared by Shauwn Mkhize (@kwa_mammkhize)

Fitness bunny Sbahle Mpisane fumes, she has had enough!

Kwa Mam’Mkhize reality show star and fitness bunny Sbahle Mpisane, has come out with guns blazing to slam social media users who keep on questioning her about her journey to recovery.

It has been a couple of years since Sbahle was involved in a horrific car crash that nearly claimed her life. The fitness bunny was severely injured from the accident and it left her suffering from amnesia. Although she has not recovered from the accident, she is often inundated with questions about the accident and recovering from it quite often, however she has made it clear that it is still a sensitive subject.

A furious Sbahle took to her Instagram stories to send a message to her followers who pressed her button with their sensitive questions. This came after they commented on a post she shared, asking her about when she would give her leg a break and when will she take off her leg brace.

Sbahle caught wind of the comments and she did not let them slide. She decided to let her fingers do the talking for her and made it clear that such questions are very sensitive. The fitness bunny says she wants to celebrate the gift of life without being questioned about her difficult journey to recovery.

“Can I celebrate my survival without being questioned about my lengthy recovery. It’s such shit that makes us depressed”

“My recovery has been a journey that still makes me drop a tear. It’s hard guys. Its f**kn hard but I won’t fail to do anything. I’m Sbahle FB Mpisane,” she wrote.

#TBT: Fitness bunnie Sbahle Mpisane goes topless for her fans

Fitness bunnie, Sbahle Mpisane left many fans drooling after she posted a picture to her 2.1mil followers on Instagram topless

We all know that Sbahle is proud of her body and how hard she has worked to get the results she wants. So, she is going to flaunt it anytime.

But it seems not everyone appreciates fitness bunny Sbahle Mpisane’s revealing posts on social media, there is always one or two that think it’s too much for everyone to see.

She captioned her post “Last year I lost 9kgs during lockdown ? To achieve that weight loss I was consistent with my daily indoor training, short walks & I ate nutritious foods which i posted on my instastories @fitnessbunnie_sbahlempisane …during the lockdown I had to eat less than the amount of energy I burnt on the day as I was indoors & less active than usual #CalorieDeficit

Blah blah blah life happened and I fell off track this year #2021 due to my own personal issues.

Sbahle Mpisane celebrates 15 years of friendship with bestie

Sbahle Mpisane took to her social media about an hour ago to pen down touching message to her bestie. The star reveal that they have been friends for 15 years and it has been the best years for her.

Taking to Instagram, Sbahle thanked her sticking by her as she appreciates her more than she knows. The fitness bunnie also appreciated her for being there with her through thick and thin.

Sbahle shared beautiful pictures of them together as she captioned: “Thank you for sticking by me, I appreciate you more than you might know. 15 years of friendship and you have always accepted every facet of me. Much appreciation sis for being there through thick & thin and for us overcoming the speed bumps in our lane. I love you Pruni @phumishabs every brunette needs a blonde aiyt”

watch: Fitness bunny Sbahle Mpisane rocks bantu knots hairstyle

Sbahle Mpisane has decided to bless her fans with cuteness overload as she debuts her new hairstyle. The star made up her mind to try on a natural look and sis is really killing it.

Sbahle took to her social media to show off her beautiful hair and her fans can not but gush over her beauty. In the post she shared, she had a light makeup on as she gave us the best of her smile.

The fitness bunnie is always known to be a lover of human hair and wigs in general but rocking a bantu knot is definitely what her fans are loving her for.

Sbahle mentioned she loves her new hairstyle.

She said: “Loving my #bantuknots hairstyle”

Sbahle Mpisane speaks on facing her fear of driving after being involved in a accident

Sbahle Mpisane recounts how she had a car accident on the 11th of August 2018 and she had to return behind wheels again.

The star took to her social media to make this known revealing how she had to boost her driving confidence to get back to the wheel.

Sbahle mentioned she spent the rest of the year in the passengers sit for her to be able to have a full view of how her drivers were operating.

She continued saying that until early 2020, her only fear was being driven by another driver but I’ve completely overcame that awkward fear of my safety.

In order for her to overcome that fear, she had to take the wheel.

She went ahead to share a clip of her driving.

Sbahle shared: “My car accident was on the 11th of August 2018. A year later was my return behind the wheel again. I spent the year sitting in the passengers sit so I can have a full view of all my driver & to see how they operated. For the longest time until early 2020, my only fear was being driven by another driver but I’ve completely overcame that awkward fear of my safety.

See full details below:

View this post on Instagram

A post shared by FitnessBunnie (@sbahle_mpisane)

2021 is for you to fix what you lacked in 2020 – Sbahle Mpisane

Sbahle Mpisane has taken to her social media to dish out advice to her fans on how to make 2021 a perfect year for them.

2020 is a year most people will not like to experience again as most people lost their jobs, loved ones and their source of livelihood.

Taking to Instagram, Sbahle mentioned that the end of 2020 is a new beginning for us all as she advices them to start all over again in 2021 but to continue in growth.

She said: “The end of 2020 is a new beginning for us all, but that doesn’t mean that we must start over from square one! Continuity will give us roots which will let us spout, grow and reach new heights.”

Sbahle continued saying if there is no end, there will never be a new start as she urges her people to await a fresh start and make 2021 a perfect year.

“Without an end, there would be no new start. I wait for a fresh start as it’s been a year of so many intense levels. No matter how disappointing and painful this year has been for most of us, including myself, I have personally learnt so much more from it.

Take some time to question the relationships you have kept, the strength of your support system, your hand reach to many others without expecting a return, decoding the various meanings of silence love & so much more etc…

2021 is for you to perfect what you lacked in 2020! It won’t be an easy adjustment but it will forever be worthwhile.

Sbahle Mpisane shows off her funny face expressions

Sbahle Mpisane has taken to her social media to share some of the funny faces she made while taking pictures. This is coming after she shared that someone has commented on her animated face so she posted several pics pulling off different facial expressions.

Many of her fans and followers agreed that she has a funny look but still looks amazing at the same time.

She said: “Someone told me I had funny face expressions. I don’t know where I take that as a compliment. or not, BUT.

Sbahle Mpisane shares her journey to recovery on Women’s day

Fitness bunnie Sbahle Mpisane shares her journey to recovery on Women’s day.

Sbahle was involved in a collision in August 2018, which left her fighting for her life in a coma for three weeks when her BMW burst into flames after it collided with a tree in Durban.

Taking Instagram, the fitness bunnie shared her journey in pictures of her accident. Her journey has been a hard one but our favourite fitness bunnie is not set back with what happened but instead shows it to her 2 million Instagram as something to give you strength.

She has since been sharing milestones in the hope that her recovery might motivate others. She also shared a video on her Instagram page of taking a 200 metre-long walk her first last year. Her recovery has been inspirational.

From the day of her discharge in hospital in November, Sbahle has been updating her Instagram followers with her progress, which included mostly her daily exercise routines with her personal trainer. Today, she shared some of the pictures above calling them “My Journey”, something we have been happy following and will continue following to help inspire those that fall in the same situation.