African hair loss is a troublesome problem facing many women and men at different ages due to many factors. Lack of hydration, lack of healthy nutrition, environmental pollution are all the main causes of hair loss and weakness.
Before resorting to medical and therapeutic solutions for the treatment of African hair loss, you must first look at the basic steps to care for your hair, there are some mistakes that you may fall unconsciously.
Therefore, we have brought together the most effective tips to effectively reduce hair loss and restore its healthy and vibrant appearance.
Avoid using thermal tools for your African hair
Exposure to excessive heat is one of the most important causes of severe hair loss. This causes the roots to become weak, loss of essential moisturizing elements,
and severe hair dryness. Therefore, this causes severe hair loss. Therefore, limit the use of thermal tools such as an iron or a hairdryer with a protective serum.
Wash the hair with lukewarm water
The use of hot water to wash hair is one of the main causes that cause hair loss and weakness of African.
This extracts natural oils that help protect African hair from dryness and external factors. Instead of using hot water to bathe or wash your hair, replace it with lukewarm water that protects your hair from severe damage and loss.
3 – Avoid combing wet hair
Combing wet hair is the wrong habits practiced by many girls. The hair becomes at its weakest and is wet, making it easier to fall and break. It is not advisable to comb the wet hair immediately after washing, but you should leave it to dry naturally exposed to dry air, then use a suitable comb with wide teeth to gently comb the hair.
4 – a healthy diet
Healthy nutrition in Africa is the basis for strong hair. Make sure to eat healthy and balanced diets rich in protein and nutrients necessary to strengthen the roots of African hair. Vitamin A, B, C, E and vitamin B complex are among the most important elements for healthy hair and protection from hair loss.
5- Hot oil bath
The best way to prevent hair loss African is a hot oil bath. It is an ancient technique that helps nourish the scalp and strengthen the follicles.
Use naturally heated oils to gently massage the scalp for a few minutes, then cover the head with a plastic cap and a towel dampened with hot water. The best oils that you can use to prepare a hot oil bath are coconut oil, sesame oil,
olive oil or jojoba oil.