Connie Ferguson is killing the lockdown fitness life (I had the longest day at work today)

News big shot and wellness lover Connie Ferguson keeps on holding dynamic under national lockdown by doing indoor activities in her home.

On Monday, she followed a 58-minute online exercise meeting by American wellness master Billy Blanks, which she imparted to her devotees through her Instagram wellness page.

Connie conceded her stir takes up a great deal of her time, however said she makes a point not to miss her exercise meetings. Her Monday exercises are themed #murdermonday.

Watch the exercise underneath:

View this post on Instagram

. I had the longest day at work today, exhausting but very productive!? Be that as it may I couldn’t miss #murdermonday for the world! Thank you my #squadgoals❤️ for joining! I’m sure you killed it!??????❤️ . Unfortunately tomorrow I won’t be able to lead your #torturetuesday as I’m scheduled to finish later than usual.? Please do any of the workouts on the page, or join @xolisani_nomeva at 5pm on the @fightclubsa page, but please just do something.?? Love you stacks my #CHAMPS??❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #23daysto50 #50wasneverready?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 18, 2020 at 10:34am PDT

View this post on Instagram

. So I didn’t see a lot of ? today! The #squad is becoming stronger!?????? Well done today CHAMPS! If you’re not able to join the Zoom #suicidesaturday tomorrow at 9am, I’ll see you on Monday for #murdermonday ???????❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #26daysto50 #50wasneverready ?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 15, 2020 at 9:54am PDT

View this post on Instagram

It’s #funkyfriday ????????! Are you ready to get your groove on with #hiphopabs champs? It’s on at 17:30!???❤️ . You will need: . A pair of dumbells . A mat . Your fabulous self . P.S. I miss @fightclubsa ? I miss boxing, miss you Mevaaaaaa @xolisani_nomeva , but you my @iconniecfit #squadgoals have made this working out at home exciting for me too! I love you!❤️? . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #26daysto50 #50wasneverready ?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 15, 2020 at 7:28am PDT

View this post on Instagram

#torturethursday today! You’re ready?? See you at 17:30 ??????❤️ . You will need: . A chair . A firm pillow or 2 bed pillows . Dumbbells . A mat . Your fabulous self . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #27daysto50 #50wasneverready ?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 14, 2020 at 5:47am PDT

View this post on Instagram

Hey CHAMPS!? It’s #whackedwednesday (I know I changed it!)???‍♀️ Time to whack those bodies into shape!?? See you at 17:30 for TAEBO!??????❤️ . Remember to follow @gautengsacr and comment on my poster why you should be picked for the zoom live session with me for #suicidesaturday ? It’s going to be li!???❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #28daysto50 #50wasneverready ??

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 13, 2020 at 8:05am PDT

View this post on Instagram

It’s cardio #murdermonday !? You’re ready to sweat? We’ll be hitting it hard with Taebo at 17:30. #squadgoals all the way!?? See you later my champs!??❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 11, 2020 at 5:34am PDT

View this post on Instagram

Hey #iconniecfitsquad ! Get ready for a mini #suicidesaturday workout at 09:15! Apologies for the late notice!?? Got overwhelmed with work! Those who are able to join please do. It will be a 40 minute workout, then we can start our Saturday on a high!?. . You will need: . Your dumbbells . Your beautiful self . See you shortly ???❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 8, 2020 at 11:43pm PDT

View this post on Instagram

#funkyfriday confirmed for 7am tomorrow! #hiphopabsworkout it is!?? Super proud of my #iconniecfit squad and the amazing testimonies you’ve been sharing with me!?????? Let’s keep the momentum going!? See you at 7 in the morning!? Azishe!???????❤️ . You will need: . A pair of dumbbells . A mat . Your funky self . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 7, 2020 at 10:07am PDT

View this post on Instagram

Are you ready for #torturethursday !? So we’ll do 7:30 tomorrow morning. I hope most of you are able to join! . You will need: . A chair . Your dumbbells or substitute . A firm pillow or two bed pillows . A mat . See you bright and early!???????❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 6, 2020 at 12:12pm PDT