News big shot and wellness lover Connie Ferguson keeps on holding dynamic under national lockdown by doing indoor activities in her home.

On Monday, she followed a 58-minute online exercise meeting by American wellness master Billy Blanks, which she imparted to her devotees through her Instagram wellness page.

Connie conceded her stir takes up a great deal of her time, however said she makes a point not to miss her exercise meetings. Her Monday exercises are themed #murdermonday.

Watch the exercise underneath:

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. I had the longest day at work today, exhausting but very productive!? Be that as it may I couldn’t miss #murdermonday for the world! Thank you my #squadgoals❤️ for joining! I’m sure you killed it!??????❤️ . Unfortunately tomorrow I won’t be able to lead your #torturetuesday as I’m scheduled to finish later than usual.? Please do any of the workouts on the page, or join @xolisani_nomeva at 5pm on the @fightclubsa page, but please just do something.?? Love you stacks my #CHAMPS??❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #23daysto50 #50wasneverready?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 18, 2020 at 10:34am PDT

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. So I didn’t see a lot of ? today! The #squad is becoming stronger!?????? Well done today CHAMPS! If you’re not able to join the Zoom #suicidesaturday tomorrow at 9am, I’ll see you on Monday for #murdermonday ???????❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #26daysto50 #50wasneverready ?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 15, 2020 at 9:54am PDT

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It’s #funkyfriday ????????! Are you ready to get your groove on with #hiphopabs champs? It’s on at 17:30!???❤️ . You will need: . A pair of dumbells . A mat . Your fabulous self . P.S. I miss @fightclubsa ? I miss boxing, miss you Mevaaaaaa @xolisani_nomeva , but you my @iconniecfit #squadgoals have made this working out at home exciting for me too! I love you!❤️? . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #26daysto50 #50wasneverready ?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 15, 2020 at 7:28am PDT

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#torturethursday today! You’re ready?? See you at 17:30 ??????❤️ . You will need: . A chair . A firm pillow or 2 bed pillows . Dumbbells . A mat . Your fabulous self . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #27daysto50 #50wasneverready ?❤️

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 14, 2020 at 5:47am PDT

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Hey CHAMPS!? It’s #whackedwednesday (I know I changed it!)???‍♀️ Time to whack those bodies into shape!?? See you at 17:30 for TAEBO!??????❤️ . Remember to follow @gautengsacr and comment on my poster why you should be picked for the zoom live session with me for #suicidesaturday ? It’s going to be li!???❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper #28daysto50 #50wasneverready ??

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 13, 2020 at 8:05am PDT

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It’s cardio #murdermonday !? You’re ready to sweat? We’ll be hitting it hard with Taebo at 17:30. #squadgoals all the way!?? See you later my champs!??❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 11, 2020 at 5:34am PDT

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Hey #iconniecfitsquad ! Get ready for a mini #suicidesaturday workout at 09:15! Apologies for the late notice!?? Got overwhelmed with work! Those who are able to join please do. It will be a 40 minute workout, then we can start our Saturday on a high!?. . You will need: . Your dumbbells . Your beautiful self . See you shortly ???❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 8, 2020 at 11:43pm PDT

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#funkyfriday confirmed for 7am tomorrow! #hiphopabsworkout it is!?? Super proud of my #iconniecfit squad and the amazing testimonies you’ve been sharing with me!?????? Let’s keep the momentum going!? See you at 7 in the morning!? Azishe!???????❤️ . You will need: . A pair of dumbbells . A mat . Your funky self . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 7, 2020 at 10:07am PDT

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Are you ready for #torturethursday !? So we’ll do 7:30 tomorrow morning. I hope most of you are able to join! . You will need: . A chair . Your dumbbells or substitute . A firm pillow or two bed pillows . A mat . See you bright and early!???????❤️ . #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️ #nocoronaformedagainstusshallprosper

A post shared by Connie Ferguson Fitness Page (@iconniecfit) on May 6, 2020 at 12:12pm PDT